EN PT

Conflict Avoidance: Why It’s Harmful, How to Overcome It & More

Managing the relationship can include re-directing the conversation to lighter topics, distractions, or common goals such as a shared activity. A successful outcome wouldn’t mean that you and your parents resolve your problems. But it could be that you have a nice dinner with no conflict or emotional drama—and often, that’s enough. In my clinical […]

What Is Alcoholism? Symptoms, Causes, Diagnosis, Treatment, and Prevention

We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide music therapy for addiction is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers. Alcohol […]

20 Simple Ways to Fall Asleep Fast: Exercise, Supplements & More

Drinking large amounts of alcohol before bed can have an adverse impact on sleep. Investing in a comfortable mattress could have a positive impact on sleep quality. Practicing deep breathing or doing specific patterns of breathing can help people de-stress and take their minds off anxious https://ecosoberhouse.com/ thoughts. It is also a good idea to […]

The no-drug approach to erectile dysfunction

If you want professional help, a mental health care provider can offer guidance. They may offer cognitive-behavioral therapy or mindfulness practices to get to the psychological root of your issues. They also may suggest couples counseling for you and your partner. Taking prescription medications will probably lead to faster improvement. That said, the improvement might […]

How Long Does it Take to Get Sober? Ohio Community Health

You can also eat strong-scented food like mints, garlic, or curry. This position will offer you support and prevent you from falling. Bland foods include toast, oatmeal, bananas, applesauce, and crackers. Avoid spicy or greasy foods, which can further irritate the stomach. Taking slow sips and keeping busy, such as chatting with friends, can help […]

Transform Your Life with the Benefits of Sober Living

Overall, sober living homes are a great choice for anyone who is serious about overcoming addiction – the more struggles you’ve had getting and staying clean, the more you may benefit from a Recovery Residence (RR). If you or your loved one needs to go to a sober living facility, contact your local healthcare professional […]

7 Things That Inevitably Happen to Your Personal Life When You Get Sober

Sobriety is not an easy or quick fix to life’s problems. For many, it’s a lifelong process of unlearning coping mechanisms that revolve around substances like alcohol or cannabis, and it’s also a process of relearning how to live life sober and stay sober. So if you love someone with an unhealthy relationship with substances, […]